Author: MomComIndia

When to start Solid Food for your Baby: 7 Signs to help you Decide

Introducing your little one to solids is exciting- from breast milk/formula, to a whole new world of flavours. Six months of age is usually recommended to start this journey, as breast milk meets all the nutritional needs of your baby. However as the baby grows, sometimes a mother might feel that her milk supply isn’t being able to satiate the baby’s hunger. Even after the regular feeds, the baby might continue to cry or be irritable. This developmental change can happen due to many reasons, hence it’s best to watch out for these 7 signs to understand whether your baby is ready to start on solids.

Before I list the signs, a word of caution- do not introduce solids to a baby less that 4 months. The baby’s body needs its nutrition in an easily digestible form. Mother’s milk is apt and enough for the baby. Hastening the process by starting solids earlier than this age will be detrimental to the baby’s health. If your baby is older than 4 months and is showing signs of wanting solid food, do consult your paediatrician. Every baby is unique and so is its development. Keeping your medical practitioner informed before starting a new phase is always prudent.

The 7 Signs to take a note of:

1. The baby can support its head: A baby’s neck need to adapt to support the weight of its head, to enable proper passage of solid food into its body. If your baby can hold its head and look around, chances are that it’s prepared to start this new phase.

2. The baby can sit upright: While there are some babies who can sit up by themselves even after six months, the ability to sit by themselves indicates that its body is gearing up to digest solid food. If your baby can sit ,even with assistance, like with straps on a high chair, it is possibly ready to embark to the next level of the feeding journey.

3. Mimicking Chewing: Keep a note of whether your baby is mimicking the action of chewing. To act like it’s chewing, the baby’s jaws have to be developed enough. Without naturally being comfortable with the action, it would be difficult for the baby to assimilate the food.

4. Displaying curiosity towards food: If your baby displays interest or reaches out to the food that you eat, it’s a wonderful sign to understand that it is looking forward to upgrade its taste profile. However babies are naturally curious so it may not be the only indicator.

 

5. Body weight has doubled since birth: Before starting your baby on solids note that its body weight must have doubled from its birth weight. This validates the fact that its body has grown enough to bear the changes that might occur once solids are introduced. This also ensured that the baby’s growth is not affected should it drink less milk during this transition.

6. Tongue Reflex: Babies have a reflex action that looks like they are spitting out. If your baby is ready for solids, there would be a decrease in it sticking out it’s tongue. Like suckling milk, a natural control over this reflex would indicate that baby is now ready to hold food in its mouth.

7. The baby is hungry even after a feed: This is the most important sign of all, as they grow their meal requirements increase & that affects their diet. If your baby seems to be hungry more often than before, even though you have been maintaining the feeding cycles, it is a key indicator that the baby needs more than milk.

Observe your baby. If your baby is demonstrating the above points, this is your cue to consult your doctor. Do note that breast milk/formula, is still the primary source of nutrition for your little one. Before one solids are just for fun. Solid food at this stage are not “solids” in terms of form. Introductory food are mostly liquids or semi liquid. To know about what “solid food” to start with, do check this link (Click on this Link). This content is also available in a video format (Click on this Link)

We as parents tend to stress out while noting the milestones of our baby. Every baby grows at its own pace. Instead of checklists of growth markers, focusing on the day to day happiness of parenting opens a world of happiness. Feel free to reach out to me with your doubts ,comments, feedbacks and share any anxieties that you may feel. Be it on any of the platforms- YouTube, Instagram, Facebook, Twitter or our website, I am here to support you. By sharing articles like this, with fellow parents and caregivers, we build a community that is dedicated to raising happy children. And while at it, enjoy simplified parenting.

♥♥6 महीने के पास आके बच्चों का ठोस आहार शुरू हो जाता है, इस आर्टिकल में जाने की क्या आपका बच्चा ठोस आहार के लिए तैयार है? | इस आर्टिकल की जानकारी हिंदी में पाने के लिए नीचे दिए वीडियो को देखें ►

Postpartum Hair Fall: What to do? | My Personal Experience

Pregnancy brings with it joy, hope, glow and lustrous hair. All of a sudden your hair looks and feels absolutely stunning. No more bad hair days. No need for anti-hair fall products. It aptly is your crowning glory. However, as fantastically as it transformed, post-delivery hair fall returns with a vengeance. While you try to gain control of your life as a new mom- feeding, burping, cleaning, lack of sleep and dealing with changes in your body, hair fall adds to the woes. Strands of hair everywhere. As common as this problem is, the cosmetic solutions are misleading. To be blunt, there are no products in the market that can claim to stop post-partum hair fall. However, it’s not a reason to lose heart.

I began having severe hair fall around the time my son turned 2.5 months. Though I was aware of the phenomenon, nothing had prepared me for the volume of hair loss that I faced. It’s here that I took a very practical decision. Instead of banking on products to helps me through this phase, I spoke to my doctor. This simple step of discussing my hair fall, just as I would discuss any other health issue, saved me from anxiety and splurging hard earned money on cosmetic fixes.

My doctor first explained the cause of this hair fall. Hair has its own cycle. The three stages that mark this cycle are Growth , Rest and Fall. In the growth stage, we see “new hair” and the growing of hair. The Rest stage holds the hair as it is. And the fall stage marks the falling of the hair. This cycle keeps repeating itself. Normally this would continue at its own pace. However, pregnancy changes the hormonal balance. Estrogen peaks the charts. The hormone Estrogen locks the hair in Rest stage. Hence there isn’t any hair fall. Post-delivery, there is sharp drop in Estrogen. The hair which for all these months was in a perpetual “rest stage ”, now graduates to the “fall stage”. It’s this collective falling after the months of pregnancy, that alarms us. Understanding the hair cycle and its changes due to Estrogen, highlights a key fact- Post-delivery hair fall is normal.

After coming to terms with this simple explanation of hair fall, my concerns about hair loss were relieved. Had this hair shed consistently, as per its cycle, during the pregnancy , I wouldn’t have noticed any difference in my hair. Since it was happening all together, the visual impact was more. Like all things natural, balance always returns. Same for post-partum hair fall. It gets better. For some women it takes a few months and for some it takes up to a year. This depends on the the composition of your body and genetics. But I can assure you that as your body recovers from the strain of child birth, you hair will return to its natural cycle.

I was blessed that for me it took about three months. By the time Kabir was 6 months, my hair had come to its basic cycle. Apart from realising that there was no reason to stress about my hair, I followed a few basic instructions that my doctor advised.

1. Avoid Harsh Products

I chose to use a mild shampoo for basic cleaning of my hair. Harsh shampoos and hair products, affect the scalp while damaging the hair strands. Instead of using chemical products to have a nourished look, I chose home remedies. This also helped me to not expose my new-born to residue chemicals from cosmetics.

2. Home Remedies

Simple hot oil massage before a bath, is not only relaxing but hydrating for your hair as well. A good oil massage, does away with the need for a conditioner. Applying curd and egg whites to you hair, helps to nourish your hair.

Some people may advise you to mix oils and apply to your hair to arrest hair fall. However, this is of no use. All oils, be it just one oil or a mix, just moisturise your hair. The hair fall due to drop of Estrogen will continue irrespective. Oiling will benefit the hair that is in its growth and rest phase, thus avoiding breakage due to dryness.

3. Avoid tying your Hair tightly

As a new mother, hard pressed for time, our hair ends up in tight ponytails or buns. Though it’s a practical step, it creates strain on individual hair strands. The pressure created on your scalp because of a tight ponytail or bun, will cause unnecessary breakage and hair fall.

4. Get a Haircut

A hair cut can help you dazzle the new mom look. It’s practical to create more volume and is easier to maintain.

5. Use a comb with Wider Bristles

A wide toothed comb makes it easier to detangle your hair. It’s pulls less on your hair, avoiding unwanted breakage.

6. Supplements

The Iron and Calcium supplements that were advised during pregnancy need to continue. This will aid the recovery of your body and thus balance your hormones.

7. Healthy Diet

Great hair is impossible without a good diet. Meals rich in iron, zinc, vit-B, vit-C, vit-E are a must. To aid you build your ideal diet chart, do check our content of post pregnancy diet (link article and video)

If the problem persists for more than a year, or should you find bald spots, do discuss your concerns with your medical practitioner. Like in my case, it will help you understand the root cause of your hair fall.

Stress and anxiety affects both hair and skin. Hence worrying about hair fall might be a deterrent. My intent with this article is to relax your hair woes. I would love to listen to any concerns that you may have. A message at any of our platform in Instagram, Facebook, YouTube, Twitter or this website, will connect us. Do share this article with new moms or expecting mothers, to take out the help them understand the new journey. The content is also available in video format (link). Enjoy simplified parenting.

♥♥इस आर्टिकल प्रसव के बाद बाल गिरने की समस्या के बारे में जानकारी दी गयी है | इस आर्टिकल की जानकारी हिंदी में पाने के लिए नीचे दिए वीडियो को देखें ►

Diet Chart For Breastfeeding Mothers: Perfect Meal Plan For Indian Mothers

To accommodate the growing life, a mother’s body goes through a complete transformation. While pregnancy is gradual in its progress, delivery is a shock. Severe blood loss, water retention, the physical and mental stress of a child birth, drains her body. Nutrition is a must for healing. Lack of it would in turn invite diseases that affect for life- joint pains, anaemia, gastroenteritis being the most common ones. But it’s not just restricted to the mother, lack of nutrition in mother will affect the well-being of the baby as well. Breast milk is the elixir of life for a baby. The quality of breast milk depends on the quality of the mother’s nutrition. Also without adequate food to fuel the body, it is impossible for a mother to have the energy needed to efficiently take care of her baby. Hence, at least for the first three months, prioritising both mother and baby is of utmost importance.

I am a mother. The struggles of being on the job of raising a happy and healthy baby have marked my journey as well. Pressed for time while feeding, burping, cleaning, soothing a new born, I too would wonder how to best balance my health. Out of my first-hand experience, advice from doctors, guidance from elders and research, did I find my path. I share it with you a list of do’s, do not’s and a sample diet chart, to make this phase easier.

 

What are the Do’s?

1. Eat every 2 hrs

Timed meals are a must. Of course it’s difficult to sync it with the clock and the baby’s ever changing needs. But as a thumb rule, stick to feeding yourself every two hours. Most new mothers tend to have a huge gap between their meals. This starts a chain of improper digestion leading to gastrointestinal issues. Bloating, gas, acidity can quickly escalate to being severe problems. In turn, the breast milk supply and quality drops. The baby too can develop frequent gas problems if the mother is suffering from it. To avoid this and make your breast milk nutrient dense, make your meals a priority. If you find it hard to dedicate time, you may choose to eat while you are breast feeding the baby. Multitasking is your forte.

2. Hydrate

Breast milk is 80% water. The nutrients that your baby needs are packed in the breast milk. Dehydration will immediately decrease your milk supply. 8-10 glasses of water is a minimum. Fill bottles of water and keep it handy. Sipping water whenever you see the bottle, is an easy way to hydrate. My thumb rule was to consume a glass of water after every feeding session with my baby.

3. Consume milk and milk products

Calcium deficiency is one of the main affliction that occurs. The easiest way to safeguard oneself is by ensuring consumption of 3-4 glasses of milk or milk products like curd, buttermilk or cheese. Curd and buttermilk are wonderful for your gut health as well.

4. Vitamin-C

For effective absorption of iron in your body, Vit-C is a must. Amla, oranges, guava, kiwi are just a few options to boost up the Vit-C. Vit-c is a primary immunity booster. Regular consumption of Vit-C rich foods in your diet will help in your healing as well.

5. Legumes (Dal), Vegetables and Fruits

2-3 bowls of dal, 2-3 bowls of green vegetables and 3-4 bowls of fruits will bring in a healthy dose of vitamins, minerals and fibre in your diet. Dal also adds proteins to your diet. To make it easily digestible, overnight soaking of dal before cooking is recommended.

 

What are the Don’ts

1. Smoking and Alcohol consumption

Reiterating the much proclaimed message- smoking is injurious to health. It is an absolute NO, during and while breast feeding. Should anyone in your family smoke, ensure that neither you or your child is subjected to passive smoking. Alcohol and its consumption will affect your breast milk, in turn causing developmental issues in your child. Not to mention that alcohol retards your ability to take decisions. Both smoking and alcohol, are detrimental to recovery of your body.

2. Do not self-medicate

All that you consume, is carried to your baby via the breast milk. Unless advised by your medical practitioner, stick to home remedies to cure any minor health issues.

3. Spicy Food

Too much of chilli or spices in your meal can irritate and upset your stomach. Not only can this be passed to you child, causing gas and acidity, it can affect the healing of your stitches (be it c section or a natural birth).

4. Pungent or Strong food flavours

Garlic, onion and other strong food flavours can be consumed in moderation. However, going overboard with them causes odour sensitivity in a new born. The new born identifies the smell of you. Eating garlic and onion in excess affects it, irritating your baby.

5. Foods that cause gas and bloating

Most of us are aware if we are sensitive to any food group. For example, some people have a gassy reaction to rajma. It’s best to avoid any food that causes such a reaction in your system. Not only can it cause pressure on your stitches, the gassy reaction can be passed on to your new born.

 

The Sample Diet Chart

While keeping the above points in mind, I have shared a basic diet chart with you. Adjusting it to suit your time frame and culinary preferences with different combinations, this intends to cover all essential food groups. As long as you have a good serving of each, while keeping to the easily digestible form of it, you will have a foundation in nutrition for both you and your baby.

Early Morning

Start everyday with two glasses of water, the moment you wake up. Follow it with suggestions from the chart below. The focus being on waking up your system, while absorbing essential nutrients the first thing in the morning. You can also fortify your mommy diet with age old wisdom of the elders by consuming foods like Panjiri or Gond laddus.

Breakfast

Breakfast is usually advised to be King Size. Sparkle you day with a breakfast fit for a queen. Both quantity and quality need attention. Carbohydrates will give you the energy to last the day. Proteins will accelerate the healing process and will boost up your breast milk. You can either stick to plant proteins or add animal proteins like eggs. A healthy addition of vitamins , minerals, fibre can be planned by referencing and working out a combination that suits you. Indian kitchens have a variety of chutneys to add a happy and healthy flavour. Explore them and enjoy with all meals.

Mid-morning snack

Hydrate yourself with liquids like chaanch, fresh juice, nimbu paani, dal soup and likes. Should you desire something solid, salads are a wonderful option.

Lunch

It’s a meal. And the quantity has to be in accordance to it. Load up on your carbohydrates with chappati, rice, idlis and likes. Add an easily digestible dal preparation. Leafy vegetables, salads, subzi preparations, add variety to your diet. A milk product like paneer or a non-vegetarian dish, gives a boost of protein. Dahi, raita, increases the calcium consumption, while making it easier of you to digest the entire feast.

Early evening snack

With some luck you might have had a little nap. Time to recharge. Tea with dhokla, idli, Gond laddu starts your evening.

Late evening snack

Soups are ideal at this hour. Packed with nutrition and hydrating at the same time. Avoid fruit juices in the evening.

Dinner

Dinner is lighter than lunch to essentially aid digestion. You might choose to reduce the quantity of each serving. However, it is necessary to cover all the food groups in this meal as well. Should you want a little dessert, feel free to have a small serving. Fruits are not recommended as an alternative for dessert in dinner.

Milk

A glass of lukewarm milk before you turn in for the night, will aid a restful sleep. A tiny pinch of nutmeg and cinnamon in it, is flavourful and calming.

Though this list concludes, it is by no means the only way to go. Your environment and climate could require you to add or deduct from this list. Both tea and coffee can be consumed in moderation. This is not the time to embark on a weight loss diet. Breast feeding itself burns more calories than working out on a treadmill. Your and your baby’s health come first.

As always, please do feel free to add your comments, feedbacks, queries and any hearty parenting conversation, through any of my social media platforms. You can reach out to me via Facebook, YouTube, twitter, Instagram and this website. This content is also available in a video format (link). Share it with as many parents as you can. We benefit from learning another’s experiences. Stay well. Enjoy simplified parenting.

♥♥इस आर्टिकल में एक नयी मदर के लिए डाइट चार्ट दी गयी है | इस आर्टिकल की जानकारी हिंदी में पाने के लिए नीचे दिए वीडियो को देखें ►

Baby Bottles: All About Baby Feeding Bottles

Baby bottles are an indispensable part of the baby feeding journey. The point of introduction to bottles varies as per one’s necessity. For some, bottles are introduced from day one and for others it might be after a few months. Whether it be formula feeding, feeding of expressed breast milk or water (for babies on solids), the necessity of baby bottles rises. And along with it comes the confusion of choosing the bottles and knowing how to use it the best. Understanding baby bottle feeding through my personal experiences of feeding my son Kabir, I hope to help you solve the dilemma.

Which Bottle Do I Choose?

This is the primary doubt that a parent has before introducing the baby to a bottle feed. While breast feeding is a natural process, approaching bottle feeding needs a bit of research. Being an artificial addition to the baby’s needs, a well informed choice makes it easier to introduce it to the baby. I can vouch for Dr. Brown and Philips Avent , as I used them for Kabir.

The above brands fulfils two important points that ensures baby’s safety- they are Anticolic and BPA free. Anticolic bottles reduce the chance of colic pain in a baby’s tummy. If the nipples of the bottles aren’t well designed, the baby swallows a lot of air during suckling. This in turn forms gas in its tummy. Hence, while purchasing a baby bottle do check whether it is Anticolic.

While glass bottles are the best for a baby, they can be hard to maintain. This makes most parents choose plastic bottles. However, it’s imperative that that plastic bottles are BPA free. BPA is chemical compound, that’s used in the manufacture of plastic. When in contact with food or drink, BPA leaches into it causing a contamination. It’s strongly recommended that babies are given BPA free feeding bottles. No compromises should be made with a baby’s health.

Keeping these two points in mind, do keep the baby’s age in context while choosing a bottle. The nipples or teat of a baby bottle are designed as per age, if a younger baby is given a nipple/teat meant for an older baby, the flow of milk might be too much, causing a choking hazard. Similarly a nipple/teat designed for a younger one will not be adequate for an older baby. Do check the pack of the bottle to know the details of the nipple/teat that it comes with. You might need to purchase additional, age appropriate nipples/teats.

How to use and maintain baby bottles?

Baby bottles are not just used for formula feeding. As in my case, we began using baby bottles to feed Kabir with expressed breast milk. Choosing to give breast milk via a bottle gave me a lot of flexibility in feeding. Also after a baby starts solids, baby bottles are needed for giving the baby drinking water.

Cleaning and maintaining baby bottles is a must to avoid any infections. After every feed, immediately dispose of any remaining milk in the bottle. Wash it with a baby bottle cleaning liquid and a bottle brush. Do not let a used bottle stay as is, to wash later. This causes the growth of bacteria in a bottle. At least once a day, all the bottles and nipples/teats need to be sterilised. Investing in a bottle steriliser makes life easier. I loved using the Philips bottle steriliser and can strongly recommend it.

Bottles need to be changed every six months to maintain hygiene. Even if there is hardly any wear and tear on it, changing bottles is imperative. The same routine needs to be continued for the feeding nipples- wash, sterilise and change. If you are using a steriliser, the nipples can be used maximum for 3 months. In case of traditional sterilising by boiling, the nipples need to be changed every 2 months. Cracked or discoloured nipples should be immediately disposed-of.

When and How to introduce a bottle?

This is as per personal preference or necessity. However, the earlier a bottle is introduced to a baby, the lesser the chance of the baby rejecting it. Nipple confusion is rare and can be avoided by choosing the right bottle for the baby. Both Dr Brown and Philips Avent, are designed to mimic the feel of a mother’s nipple.

In the case that the baby rejects a bottle, dealing it with patience and trying again another day, would yield results. It is best to try and introduce the bottle in a night feed. Since the baby is sleepy then, it has least reservations towards trying something new. Do maintain an angle of 30 degrees for the bottle. This ensures the right amount of milk flow for the baby. The temperature of milk too needs to be just right. Like breast milk, the milk should be at room temperature. A baby will reject hot or cold milk. Do check the temperature of the milk at the back of your hand, before giving it to the baby. Also turn the bottle upside down to ensure the bottle nipple is unclogged. A clogged nipple will affect the flow of milk, irritating a baby and disrupting the feed.

A well fed baby is a happy baby. I hope this helps you to have fruitful feeding experiences. If there are any doubts that I haven’t addressed above, feel free to reach out to me. Your feedbacks and comments help in advancing my endeavour ,of a building a community for parents and caregivers. The above content is also available in a video format (link). Enjoy simplified parenting.

♥♥इस आर्टिकल में बच्चों की बोतल से जुड़ी कई बातों के बारे में बताया गया है | इस आर्टिकल की जानकारी हिंदी में पाने के लिए नीचे दिए वीडियो को देखें ►

Diarrhea (Loose Motion) in Baby: Causes, Home Remedies, and When to Visit a Doctor

Runny stool and a lack lustre baby are clear indications of Diarrhea. Though it’s a typical problem in babies, it can quickly take a turn for worse if not treated immediately. A clear understanding of what causes diarrhoea and how to treat it, is necessary for every parent.

What causes Diarrhea in Babies?

The three main causes of Diarrhea in a baby are as follows:

1. Food Allergy/ Too much food/ Improper combinations of food

When a baby starts on solids, parents often become over excited with the meals. This, at times, results in over feeding of the baby. Sometimes out of enthusiasm, a parent might end up feeding foods that react with one another. Also a baby might be allergic to certain food items, causing an upset stomach.

2. Bacterial Infection

A baby is curious. It wants to touch, feel, smell and taste everything. Often in this curiosity it tries to put most objects in its mouth. If the baby is teething, the situation becomes more acute. Though as parents we want to maintain the hygiene, sometimes the situation goes out of control. Thus, infections might make their way into the baby’s tummy.

3. Contaminated Water

Water that is given to a baby has to be boiled. Even for formula making, the water has to be properly boiled and then cooled. Missing or ignoring this step makes your baby vulnerable to water borne diseases.

 

As parents, if we pay attention to the above causes and avoid them, we would be removing the main sources of Diarrhea. Preventive action is always better than treatment.

What to do in case of Diarrhea?

If the baby is less than 3 months, then it’s okay if they poop 7 times a day or once in 7 days. So chances of Diarrhoea is very less since they mostly are on breastfeed. However any signs of Diarrhoea should be treated as an emergency. Dehydration, due to loss of salt and water, can be serious for a baby. Hence, one should immediately look for medical advice. Between 3-6 months as well, it’s best to seek the help of your medical practitioner.

The remedies that I suggest are usually for babies above six months. As they are introduced to solids, a change in their diet often brings relief to the condition.

a. ORS Solution: First and foremost, ORS is the primary aid to reduce Diarrhoea. As the baby passes watery stool, there is a significant loss of water and salts from the body. The main goal at this time is to keep the baby hydrated. ORS replenishes the loss of salt and water in a baby’s body. The measure advised is 5ml per Kg. Hence, if your child is 10kgs, then 50ml of ORS should be given, per serving. Every-time the baby passes a watery stool, ORS should be given to balance the loss.

b. Coconut Water: The taste of ORS is often unpalatable to babies. Hence they tend to reject it. One can supplement ORS with coconut water. Coconut water has natural electrolytes that balance the loss. It’s beneficial for a baby at this stage. Increasing the daily amount of drinking water helps immensely. Hydrate the baby as much as you can.

c. Change in Diet is an obvious necessity. Like adults the babies too need to have easily digestible sources of nutrition. Breast milk is the best in this stage. Formula milk is heavier. At least for the first 3-4 days, one needs to stop formula milk.

d. Curd has probiotic benefits: Homemade curd will provide relief to the baby’s gut, soothing the irritation and eliminating the infection. Curd can be added to any of the meals or can be given as it is. A point to note is that curd should only be given to a child in the morning and afternoon. One should avoid curd at night. Adding sweet potato or sprinkling jeera can add to the taste of the curd (do not add salt or sugar).

e. Banana is extremely helpful during loose motions. Boil a peeled raw banana and mash it. Even a few spoons can help to stabilise the stool. Ripe banana is a favourite for babies. Easy to digest, it will immediately provide natural sugars to boost your baby’s energy.

f. Light Food: Rice water, Sabu Dana water, Dal water, Soup, light khichdi, potato-carrot purée, curd rice are good meal options to ease a baby’s upset stomach. The starchy rice water with a tiny pinch of salt, works to energise the baby. Avocado purée too is a nutritious meal that the baby can digest with ease.

There would be many other home remedies for baby Diarrhoea. Since I haven’t tried them, I wouldn’t be able to comment on them. My advice would be to restrict any heavy or new food options ,for the first 3-5days.

When to visit a Doctor?

Please take note that one needs to rush to a doctor in case the baby shows any of the following signs-

  1. The baby has a fever more than 100°F ,accompanied with loose motions.
  2. The stool is black in colour or there is blood in the stool.
  3. The baby is vomiting.
  4. There is a significant drop in the baby’s energy levels.

I reiterate, do not delay to seek medical advice in such cases.

Pro-Biotic like Enterogermina is always suggested by our paediatrician whenever our baby has Diarrhoea. One Respule per day for 5 days has been the typical dosage however I would strongly advice anyone to give it without your doctor’s recommendation. Giving any kind of medication without doctors’ advice maybe harmful for children.

I understand the turbulence that a parent goes through when a baby is sick. I hope this article will help you ease the situation. Should you want to share your parenting hurdles and victories, feel free to post them in the comments section. The above content is also available in a video format linked below. Together let’s take the stress out of parenting and build a happy community. Enjoy simplified parenting.

♥♥ इस आर्टिकल में बच्चों में होने वाले दस्त के बारे में बताया गया है | इस आर्टिकल की जानकारी हिंदी में पाने के लिए नीचे दिए वीडियो को देखें ►